About

I have been in the fitness industry for over 20+ years. I am passionate about exercise and Sports Therapy and helping everyone to live healthy and active lives.  

Over the past 20+ years I've helped many people build their confidence and fitness to help them achieve their goals. 

My passion is about helping others to move better so they can live a better, more active life. 

A few years ago, I damaged my back and was unable to walk, through sports therapy I was able to get back to living an active life again. 

This is where my passion started as a Sports Therapist, that feeling of not being able to move and do all the things I took for granted, made me want to help others.

I am a Level 4 Sports Massage Therapist and Level 3 Personal Trainer.